A little bit of summer at home: the Summer Smoothie
Unfortunately, the summer hasn’t met our expectations this year. There weren’t many opportunities for a...
read moreThe sun shows her face again – that is pure motivation for running
This summer was definitely not the best! Instead of sun and warm temperatures, gruesome rain clouds followed us...
read moreMean calorie traps in summer
In summer most people like to spend their spare time outside in the numerous cafés, ice cream shops, or outside...
read moreRunning in the heat – what should I consider?
This year already May starts off with summery temperatures. Just on the very first weekend up to 28°C and hot...
read moreOutdoor exercise stimulates body and soul
Currently various advertising leaflets promote numerous fitness devices, as the annoying winter fat pads shall be...
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