Keep your weight with sport
Does the following scenario sound familiar to you? You lost a lot of weight during a long, hard diet. But you can...
read moreHow you lose weight – Dos and Don’ts
The beginning of spring motivates to go out, enhancing sporty activities, shaping up for summer clothing. However,...
read moreFreerunning, the new craze – for freedom of movement
Behind the term freerunning, lies a very peculiar form of locomotion. In line with the motto “Feel free to try...
read moreNew study shows sport increases life expectancy by up to 39%
A recent study carried out by Günther Samitz has found that daily physical activity has a positive effect on our...
read moreGreat endurance sport: Nordic Blading
Everybody, who is looking for some sportive diversion, should try the new endurance sport Nordic Blading. In...
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