Keep your weight with sport

Does the following scenario sound familiar to you? You lost a lot of weight during a long, hard diet. But you can...

read more

How you lose weight – Dos and Don’ts

The beginning of spring motivates to go out, enhancing sporty activities, shaping up for summer clothing. However,...

read more

Freerunning, the new craze – for freedom of movement

Behind the term freerunning, lies a very peculiar form of locomotion. In line with the motto “Feel free to try...

read more

New study shows sport increases life expectancy by up to 39%

A recent study carried out by Günther Samitz has found that daily physical activity has a positive effect on our...

read more

Great endurance sport: Nordic Blading

Everybody, who is looking for some sportive diversion, should try the new endurance sport Nordic Blading. In...

read more