Keep your weight with sport

Does the following scenario sound familiar to you? You lost a lot of weight during a long, hard diet. But you can...

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Is running bad for your joints?

If there is a persistent myth in the world of running, it is: Running is bad for the joints. A lot of people still...

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Asthma and Sports? Absolutely!

World Health Organization (WHO) recently fugures out that about 150 million people suffer from asthma worldwide....

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Find the perfect sports bra

Did you know how helpful a sports bra is? Dr. Joanna Scurr, Department of Sport and Exercise Science, University...

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Rain, fog and muddy ground – running in autumn

We already noticed the autumn in the last days. Cold temperatures, fog and heavy rain give a hint that summer is...

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