Keep your weight with sport
Does the following scenario sound familiar to you? You lost a lot of weight during a long, hard diet. But you can...
read moreIs running bad for your joints?
If there is a persistent myth in the world of running, it is: Running is bad for the joints. A lot of people still...
read moreAsthma and Sports? Absolutely!
World Health Organization (WHO) recently fugures out that about 150 million people suffer from asthma worldwide....
read moreFind the perfect sports bra
Did you know how helpful a sports bra is? Dr. Joanna Scurr, Department of Sport and Exercise Science, University...
read moreRain, fog and muddy ground – running in autumn
We already noticed the autumn in the last days. Cold temperatures, fog and heavy rain give a hint that summer is...
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