Keep your weight with sport
Does the following scenario sound familiar to you? You lost a lot of weight during a long, hard diet. But you can...
read moreHealthy eating: low-calorie recipes for the spring
Blue sky, bright colors, light clothing … It’s obvious that our eyes and mind are looking forward to...
read moreFreerunning, the new craze – for freedom of movement
Behind the term freerunning, lies a very peculiar form of locomotion. In line with the motto “Feel free to try...
read moreSport myths – true or false?
Do athletes get sick less often? Do you need to take a break from training when your back hurts and does running...
read moreRun away from your headaches
Many people regularly suffer from headaches and migraines. A study carried out by the University Hospital in Kiel,...
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