competition | My Jogstyle

Every marathon runner knows this scenario: thousands of runners are tumbled in front of the starting line, waiting...

My dear ones! For several months our competition is running here in the blog now. Many of you have already tried...

This year already May starts off with summery temperatures. Just on the very first weekend up to 28°C and hot...

Most important for the “competitive” run: a slow start! Don’t let yourself be influenced by other runners’...