body | My Jogstyle

Behind the term freerunning, lies a very peculiar form of locomotion. In line with the motto “Feel free to try...

Everybody, who is looking for some sportive diversion, should try the new endurance sport Nordic Blading. In...

For people who exercise, the regeneration period that follows is even more important, than the training itself....

No, sweating is not disgusting. It’s a vital protective reaction of the organism against overheating. Our...

While observing the different runners in a marathon, it’s quite obvious, that the one and only running style or...