Keep your weight with sport
Does the following scenario sound familiar to you? You lost a lot of weight during a long, hard diet. But you can...
read moreHow you lose weight – Dos and Don’ts
The beginning of spring motivates to go out, enhancing sporty activities, shaping up for summer clothing. However,...
read moreHealthy eating: low-calorie recipes for the spring
Blue sky, bright colors, light clothing … It’s obvious that our eyes and mind are looking forward to...
read moreWhat metabolic type are you?
Whether diets or sport – you have tried everything to get rid of the extra pounds. But either you don’t lose...
read moreTips to conquer your cravings
Everyone knows the feeling: when a food craving suddenly hits you, it is hard to resist the urge to indulge. Be it...
read moreCalorie management anytime and anywhere
CaloriScan is the world’s most compact, easy to use and reliable calorie counter. With the help of CaloriScan...
read moreCholesterol: Healthy lifestyle habits to prevent diseases
“Cholesterol” is often associated negatively. Despite, this fat is vitally important being the...
read moreTasty vanilla rolls recipe – low calorie
In this week we gave a few tips about how to bake low calorie cookies. For today we have a tasty vanilla rolls...
read moreBake low-calorie cookies – how it works!
In the Advent season are much more feasts- which are not too bad, as Christmas is only once a year. But if...
read moreRespect for calorie traps in Advent
Yeah, the beautiful Christmas season. If you ramble on a Christmas market, you cannot flee without drinking some...
read moreBig tummy despite sport – How can I reduce my weight successfully?
“I still do sports and can´t reduce my weight.” Many people certainly know that problem. But why doesn´t it...
read moreMean calorie traps in summer
In summer most people like to spend their spare time outside in the numerous cafés, ice cream shops, or outside...
read moreWeight reduction? – The healthy way, please!
There are numerous diets; one stranger than the other. And if they really work, what happens afterwards? The yoyo...
read moreSticking point – calories!
„I want to lose weight.“ Many set themselves this goal and despair when the desired effect does not occur. For...
read moreBe aware: calorie trap “muesli”
In the supermarket shelves you can find various sorts of cereals confronting you with the proverbial agony of...
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