Healthy eating: low-calorie recipes for the spring
Blue sky, bright colors, light clothing … It’s obvious that our eyes and mind are looking forward to...
read moreWhat metabolic type are you?
Whether diets or sport – you have tried everything to get rid of the extra pounds. But either you don’t lose...
read moreTips to conquer your cravings
Everyone knows the feeling: when a food craving suddenly hits you, it is hard to resist the urge to indulge. Be it...
read moreCholesterol: Healthy lifestyle habits to prevent diseases
“Cholesterol” is often associated negatively. Despite, this fat is vitally important being the...
read moreCereal fruit mix for a delighted winter morning
Stormy outside, cold temperatures and missed snow – this winter, Jack Frost is a capricious companion. Faced to...
read moreTasty vanilla rolls recipe – low calorie
In this week we gave a few tips about how to bake low calorie cookies. For today we have a tasty vanilla rolls...
read moreBake low-calorie cookies – how it works!
In the Advent season are much more feasts- which are not too bad, as Christmas is only once a year. But if...
read moreRespect for calorie traps in Advent
Yeah, the beautiful Christmas season. If you ramble on a Christmas market, you cannot flee without drinking some...
read morePotato and apple gratin
If we look out the window tends, we can see the golden-brown autumn landscape. The beautiful weather attracts...
read moreRecipe for a delicious pumpkin cream soup
Indian summer convinces with bright colours and the typical autumn vegetables like the good cucurbit which can be...
read moreWhat exactly is a “pasta party”?
No, this isn’t a meeting of a couple of Italians to cook pasta together. And no, little kids aren’t throwing...
read moreHot Lemon – Soothing effect on colds
Sour is not only fun but also healthy. A lemon is a real bomb of vitamine C which supports the immune system. This...
read moreA little bit of summer at home: the Summer Smoothie
Unfortunately, the summer hasn’t met our expectations this year. There weren’t many opportunities for a...
read moreTastes like summer: nectarine-raspberry-smoothy
Summer doesn’t really seem to pick up pace this year. But we don’t care – we have the sun in our...
read moreFruity vitamin-bomb: „Red Yoghurt Dream“
This year’s summer is rather so-so – diplomatically spoken. The temperature fluctuations really bother us and...
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