Nordic nobel – Helsinki Marathon

This marathon counts as one of the most important running events of Northern Europe. Each year athletes from all...

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Refreshing Melon-Cucumber Salad

Nothing symbolises summertime like watermelon. Its fruity taste and its high water concentration are some of the...

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Summer delight Watermelon: 8 sweet facts

Fruity, refreshing and delicious: watermelon is the embodiment of summer! Whether as a snack or juice –this...

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The ultra-biggest Mountain of the World: The Swiss Alpine Marathon

For those who are looking for a challenging, unique adventure in the midst of a breathtaking landscape, besides...

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Fresh from the Wok: Nutty Vegetables

Nuts are good for your health, which is widely known. They are also known as “nerve food” by the common folk,...

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By dizzy heights – Zermatt Marathon

The most famous mountain of Switzerland will be designated to marathon in summer, leading athletes through...

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Mauritius Marathon: Running in Paradise

Mauritius, with its exotic palm trees, dreamy bays, turquoise sea, wide beaches, is without a doubt the diamond of...

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Fresh lightness: Smoked herb salmon

It is vacation time! Smoked salmon with fresh herbs, doesn’t it sound enticing? Well it is! And not only that...

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Study – The all-rounder salmon

This fish is noble and multitalented: Salmon. Unfortunately you will find it rarely on nutrition plans. But why?...

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Fat burner sport – We are ready for summer

Summer is near, the holiday destination is booked and you are just waiting for the shape. The eternal solution for...

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Eating at the office- Here’s how!

For those who normally spend their time in the office or sit all through their working hours need to check their...

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World Health Statistics 2014

People everywhere are living longer, according to the “World Health Statistics 2014″ published by WHO....

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